Mid Kent Therapy

We are a small private practice based in Maidstone, Kent.
At Mid Kent Therapy we will work at your pace, and support you to move toward change, increased understanding and improved wellbeing.

About Mid Kent Therapy

We believe that beginning therapy or counselling starts with two important decisions;

Should I seek support from a therapist? You’ve already made this decision which is why you’ve Googled our website or found our Facebook page.

Which therapist is right for me? This decision can be somewhat harder but our reduced rate initial assessment session gives you an opportunity to see if we are the Therapists for you.

Some people have a very clear idea of why they feel the need to see a therapist or start counselling. Others are confused by their feelings and may feel out of control or alone.

For some, therapy is an opportunity to better understand the choices they make and patterns they repeat. Whatever your reasons, be assured you will be treated with respect, confidentiality and given the space to be yourself.

Our Services

We provide support for a range of difficulties and experiences including depression, anxiety, stress, decision-making and personal growth, self-harm, relationship difficulties, bereavement and loss, fertility issues, work-related concerns and self-esteem issues.

Depression and anxiety are experienced by many of us at one time or another, support from counsellor or therapist may help you to better understand your mood and triggers and gain useful coping skills.

Our therapists are fully qualified and accredited members of a recognised Counselling or Psychotherapy organisation including the British Association for Counselling and Psychotherapy (BACP-http://www.bacp.co.uk/) and the National Counselling Society (NCS- http://www.nationalcounsellingsociety.org)

Mindfulness

Mid Kent Therapy is able to offer a 6-week Mindfulness programme.

Mindfulness is recommended as a way to prevent depression in people who have had three or more bouts of depression in the past. Paying more attention to the present moment, to your own thoughts and feelings, and to the world around you, can improve your mental wellbeing.

NHS Mindfullness

To find out more about this 6-week Mindfulness programme, e-mail midkenttherapy@gmail.com

Home-visit sessions

Some clients prefer to to see a therapist in their own home. This may be because of lifestyle challenges such as the demands of children or due to a disability that impacts mobility.

If this is the case for you, please contact Mid Kent Therapy at midkenttherapy@gmail.com for more information.

Home-visit sessions start at £50, the cost will be confirmed in advance of sessions beginning, based on your location and the time of day you wish to see the therapist.

Location

We are based in Maidstone, servicing the surrounding Mid Kent area including Tonbridge, Ashford, Sittingbourne and the Medway Towns.

We have free private parking on site.

Fees

Initial Assessment

£30

Daytime Appointments
(7am-5pm)

£40

Evening and Weekend
(5pm-8pm and Saturday morning)

£45

Home-visit sessions
depending on location and time

£50+

We offer a number of appointments at reduced rate for clients who are unemployed or on a low income.

For more details regarding availability, please make contact.

Making Contact

If you would like to know more about Mid Kent Therapy or to book an appointment, please make contact using one of the methods below.

E-mail: midkenttherapy@gmail.com

Telephone or text: 07881786460

Message via Facebook: @midkenttherapy