We believe that beginning therapy or counselling starts with two important decisions;
Should I seek support from a therapist? You’ve already made this decision which is why you’ve Googled our website or found our Facebook page.
Which therapist is right for me? This decision can be somewhat harder but our reduced rate initial assessment session gives you an opportunity to see if we are the Therapists for you.
Some people have a very clear idea of why they feel the need to see a therapist or start counselling. Others are confused by their feelings and may feel out of control or alone.
For some, therapy is an opportunity to better understand the choices they make and patterns they repeat. Whatever your reasons, be assured you will be treated with respect, confidentiality and given the space to be yourself.
We provide support for a range of difficulties and experiences including depression, anxiety, stress, decision-making and personal growth, self-harm, relationship difficulties, bereavement and loss, fertility issues, work-related concerns and self-esteem issues.
Depression and anxiety are experienced by many of us at one time or another, support from counsellor or therapist may help you to better understand your mood and triggers and gain useful coping skills.
Our therapists are fully qualified and accredited members of a recognised Counselling or Psychotherapy organisation including the British Association for Counselling and Psychotherapy (BACP-http://www.bacp.co.uk/) and the National Counselling Society (NCS- http://www.nationalcounsellingsociety.org)
Mid Kent Therapy is able to offer a 6-week Mindfulness programme.
Mindfulness is recommended as a way to prevent depression in people who have had three or more bouts of depression in the past. Paying more attention to the present moment, to your own thoughts and feelings, and to the world around you, can improve your mental wellbeing.
To find out more about this 6-week Mindfulness programme, e-mail firstname.lastname@example.org
Some clients prefer to to see a therapist in their own home. This may be because of lifestyle challenges such as the demands of children or due to a disability that impacts mobility.
If this is the case for you, please contact Mid Kent Therapy at email@example.com for more information.
Home-visit sessions start at £50, the cost will be confirmed in advance of sessions beginning, based on your location and the time of day you wish to see the therapist.
We are based in Maidstone, servicing the surrounding Mid Kent area including Tonbridge, Ashford, Sittingbourne and the Medway Towns.
We have free private parking on site.
Evening and Weekend
(5pm-8pm and Saturday morning)
depending on location and time
We offer a number of appointments at reduced rate for clients who are unemployed or on a low income.
For more details regarding availability, please make contact.